You Should Try Therapy
7 min readSep 18, 2020
Look at it like maintenance, not an emergency measure
Recently, I went home for a family visit. When I made a joke about my therapist, there was an uncomfortable silence. I realized — with the awe that comes when you haven’t been home in awhile - that none of my family members have ever been to therapy, and neither have many of my friends. Some articles have called millennials the therapy generation, but for many, talking…